How To Stop Living in Fear

Halloween week is upon us, the week when everyone wants to experience a healthy dose of fear. We dress up in scary costumes and parade our kids around after dark, visiting haunted houses and homes decorated like graveyards with spooky sounds drifting from open windows.

There’s something about being afraid, whether it’s while watching a scary movie (I’m a sucker for another viewing of Halloween) or participating in a ghost tour, that gives us an exhilarating thrill. But being in a constant state of fear is not the way we are meant to live our lives.

I’ve written before about the passages in the Bible which implore and even demand that we have no fear and about not letting fear to stop you from living, but I think it warrants repeating. There is something wrong, even dangerous, in allowing fear to have power over us and the way we live.

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Choosing Life Over Fear

Covid 19 is not your enemy, fear is. You will not die one day sooner or one day later than God has planned for you. But he did not create you to live in fear. The Bible says, "God has not given us a spirit of fear, but of power, and of love, and of a sound mind." 2 Timothy 1:7

I’ve written before about having faith in God rather than living your life in fear. It’s something that is often on my mind but especially so over the past year.

A few days ago, a friend posted this photograph with the caption,

Covid 19 is not your enemy, fear is. You will not die one day sooner or one day later than God has planned for you. But he did not create you to live in fear. The Bible says, “God has not given us a spirit of fear, but of power, and of love, and of a sound mind.” 2 Timothy 1:7

This truly spoke to me because this is how our family has chosen to live over the past year.

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Exposed to the Light

“Faith, like film, is developed in the darkness.” This was said by our associate pastor, Father Michael Angeloni, at daily Mass this past Monday, April 20. When I heard those words, I did what I so often want to do when I attend a live Mass–I stopped the video and backed it up to listen again. “Faith, like film, is developed in the darkness.” Father said that even those who walk closely with God experience times of darkness, times when nothing seems to make sense, times when we ask questions and seek answers.

Several times each day, I look at this situation we are in and wonder, what is happening? Why is this happening? How can we get past this? I question everything that is being done. Is it the right thing to stay home and not risk being exposed? Is it right to protest staying in? Is it right to close so many businesses? Is it right to keep businesses open? Is it right to visit with people whom we know have had no exposure? Is it best to shut ourselves off from physical contact with anyone and everyone? How do we know when it’s safe to go into the world again? What are the answers, and how do we know what the right answers are? 

I am stumbling in the dark, grappling for the light switch. I can’t see where I’m going. I don’t know if danger lies ahead. The darkness seems to swallow me, distorting my vision, and I can’t tell if I’m alone.2020 Darkness

But then, I remember… Read more