Be Cured of Your Affliction

For the past few weeks, at the urging of my nursing student daughter, I’ve been seeing a chiropractor for the persistent pain in my lower back. After a three-hour consultation but before treatments began, the doctor sent me for a series of x-rays. I think I had more x-rays done that morning than all of the other trips to the radiologist over 51 years combined. I commented on this, and the tech laughed and said, “Yes, Dr. Roberts like to be very thorough.” So thorough, in fact, that on my return visit, Dr. Roberts went over every single inch of every x-ray, pointing out the arthritis here, the degenerative discs there, the minor scoliosis at the top and bottom of my spine, and many other irregularities that resulted from a lifetime of untreated injuries.

Many of the things that were pointed out to me came of no surprise. I’ve had lower back spasms and pain (sometimes excruciating) for about thirty years, and I’ve suffered from upper back pain for about five years. What did surprise me was all of the trauma he identified at the base of my skull and in my neck. I have pain and stiffness there that I didn’t even know I had…

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A Healthier Me

I saw a new doctor today, and I really liked him. For years, I’ve had various issues, but over this past year, everything seems to be escalating with new problems showing up on a monthly basis. Over the past year, I’ve seen my GP, a cardiologist, an allergist, an ENT, an endocrinologist, and a gastroenterologist. Each one treated me for whatever specific issue I was experiencing within that field. This morning, the new doctor, who I went to see for arthritis, told me that he thinks everything is related. Seriously – everything. From my headaches to my gut issues to my arthritis. He feels confident that I have Chronic Inflammatory Disease and have for most, if not all, of my life; and the thing that trigged all of these major flareups is… you guessed it. My bout with that dreaded virus that just won’t leave us alone.

How I long for the days when I had energy and could eat without worry!

But hopefully those days aren’t far away. You see, here’s the best part about what he told me. He’s planning on treating me for everything. Every ailment, every ache and pain, every headache and stomach upset and endocrine problem because my problem isn’t one thing or one isolated thing. It’s everything as a whole. And you know what, it all makes so much sense to me.

For instance…

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Learning to Rest

It’s that time of year again. I’m beginning to see pictures of kids and young adults heading back to school. How does the summer go by so quickly? Morgan heads back to Pittsburgh in just over a week, and it feels like she just got home! Oh, how these girls are going to miss her (Mom and Dad, too)!

Isn’t it amazing how fast our kids grow, how quickly the seasons change, and how each year of our lives seems to be shorter and shorter?

Sometimes, I feel as though I must have slept through a week because I just can’t believe it’s gone already.

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I Hope You Dance

One thing I learned at an early age is that life is not all about work, and work is not all about the absence of fun.

This past weekend, my parents were visiting for Father’s Day. Mom and I spent a little bit of time in town–we live right outside of the Maritime tourist destination, St. Michaels–and visited my girls at work, Morgan at the Chesapeake Bay Maritime Museum and Katie at Simpatico, a fabulous Italian market. We all went crabbing, along with Ken’s mom, and feasted on our catch with Rebecca and Anthony who joined us on Father’s Day afternoon. We went to Mass, did a little gardening (thank you, Dad for the new forsythia!), and relaxed, happy to enjoy Mom and Dad’s first time staying at the house since 2019.

While I was making desserts on Sunday afternoon, we listened to a playlist that I created which consists of all the music we listened to when I was a kid. At one point, I looked at my mom and said, “I made this list because all these songs remind me of non-football Sunday afternoons.” Mom smiled, knowing exactly what I meant. She added, “When we’d play all the old records and clean the house before the start of the work week.” I nodded and said, “Yep. We’d blast music while cleaning and doing laundry, but what I loved most is how we’d dance and sing while we did our chores.” Those afternoons are among my favorite childhood memories.

I learned so many lessons on those Sundays, lessons like…

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To My Daughter, the Graduate

Dear Katie,

Katie's 1st day of Pre-K

Can you believe that you are now a college graduate? I still remember your very first day of Pre-K and how excited you were to be a big girl. Well, you are certainly that big girl now, finished school and starting your life as a bona-fide adult!

I just don’t know where the time went. It seems that just yesterday…

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It’s Not The Destination…

The World is a Book and those who do not Travel read only one page.

Though travel has not been a common household word lately, my email inbox continues to be flooded with travel blogs, airline deals, and invitations to join pilgrimages. For most of the past year, I have deleted many of the emails without opening them, knowing I would be torturing myself if I read them, but lately, I’ve found myself reading about The Best Waterfalls in the US and 9 Destinations You Wouldn’t think to Visit but Should. I spent an hour the other day listening to Peter Greenberg’s latest vlog on Facebook to hear what’s happening in the world of travel.

I’m ready to go. I’m ready to explore. Though we planted a small garden, and I’ve actually taken a mild interest in my flower beds, I’d leave it all behind in a heartbeat.

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Discover Your Purpose and Make it Fly

Standing on the Edge

There’s an age-old question that I believe many of us ask ourselves over and over–what is my life’s purpose? The quest to find that purpose has been taking place for as long as humans have inhabited the earth.

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Your Life = Amazing

Whether they’re a football fan or not, I suspect most people enjoy seeing what the world of advertising has to show us during those thirty-second to two-minute breaks between downs and quarters. I still get chills when I think about Mean Joe Greene throwing his jersey to the “kid” who offered him a Coke, and who doesn’t remember the iconic “Where’s the Beef” ad that made Wendy’s a household name? Most of all, who could forget the clydesdales kneeling before the space that was once the Twin Towers? That still brings tears to my eyes. As does this one from Toyota that will air this coming Sunday during the Super Bowl…

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Living My Life in Blue

I have big news for readers of my inspirational novels! On December 1, just in time for Christmas, I will be hosting a Launch Party on Facebook for my new series which takes place in the Ozarks! Join me from 4:00-6:00PM Eastern Time for my Facebook Live event. I will have copies of my new book, Desert Fire, Mountain Rain, on hand for you to purchase via a special link, and you can watch me sign your book while I answer questions and talk to readers. Leave a comment with a question, and I will answer it live during the launch. Keep checking my website and social media (Facebook, Instagram, and Twitter), for more information about the launch and the series.

Have you ever heard of the Blue Zones? These are the areas of the world where people are the healthiest and live the longest. Many of them are in and around the Mediterranean. Sardinia, one of the Blue Zones, was featured in the Zac Efron Netflix Special, Down to Earth, which our family thoroughly enjoyed.

I’ve often told my girls I want to live to be over a hundred. It’s not that I’m not looking forward to spending eternity in the next life with my Lord and Savior (God willing), but I’m enjoying watching my girls grow, looking forward to grandchildren, and only in recent years have met my true tribe of female friends. I want to live as many more years as I’ve lived so far. And this is why I’m fascinated by the Blue Zones.

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2020 – A Year to Be Thankful

2020 has been quite a year. What started with Katie’s Homecoming, my trip to Houston to see friends, Rebecca’s law review presentation, and my surprise 50th birthday party, took a sharp turn into no social events, no in-person school events, and no family gatherings. I keep hearing how bad the year has been, and I certainly don’t want to jinx anything with two months left to go, but I realized yesterday that 2020 was a pretty darn good year.

Every year, I make photo calendars for my family. I plug in as many pictures as I can find using my own camera roll, social media, and photos sent to me by others. I highlight different people each month, based on birthdays and anniversaries. I make sure I cover all of the special events each person took part in over the course of the year.

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